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  1. Tone Your Body in 25 Minutes with Dumbbell Weight Strength Training for Seniors and Beginners

    Tone Your Body in 25 Minutes with Dumbbell Weight Strength Training for Seniors and Beginners

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  2. 10-Minute Morning Yoga Routine for Energy & Weight Loss"**

    10-Minute Morning Yoga Routine for Energy & Weight Loss"**

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  4. Pilates Upper Back Shoulder Strengthening Exercises for beginners 10 minute workout

    Pilates Upper Back Shoulder Strengthening Exercises for beginners 10 minute workout

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  5. Seniors & Beginners: Stay Healthy and Active | Low Impact Cardio Workout | 27 Minutes |

    Seniors & Beginners: Stay Healthy and Active | Low Impact Cardio Workout | 27 Minutes |

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  6. 10 Minute Morning Stretch for every day | Simple routine to wake up & feel good

    10 Minute Morning Stretch for every day | Simple routine to wake up & feel good

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  7. 10-Minute Full Body Stretching Routine to Boost Flexibility – Daily Must-Do Exercises

    10-Minute Full Body Stretching Routine to Boost Flexibility – Daily Must-Do Exercises

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  11. Swing Dance Workout for Beginners ♥ Burn Fat, Have FUN! 10 Minute, At Home DanceFit for Weight Loss

    Swing Dance Workout for Beginners ♥ Burn Fat, Have FUN! 10 Minute, At Home DanceFit for Weight Loss

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  12. Best 10 Minute Yoga Workout for Beginners | Mindful Evening Stretch

    Best 10 Minute Yoga Workout for Beginners | Mindful Evening Stretch

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  14. 10 Minute Beginner’s Yoga for Side Stretches | Ashley

    10 Minute Beginner’s Yoga for Side Stretches | Ashley

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  15. Bed Time Yoga Stretches for Sleep & Relaxation | Wind Down with Corrina, 20 Minute Beginners Class

    Bed Time Yoga Stretches for Sleep & Relaxation | Wind Down with Corrina, 20 Minute Beginners Class

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