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  1. Day 23: 35 MIN STRONG GLUTES WORKOUT - With weights & Booty Band ( HIIT IT HARD - the comeback)

    Day 23: 35 MIN STRONG GLUTES WORKOUT - With weights & Booty Band ( HIIT IT HARD - the comeback)

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  2. 10 MIN STRETCHING EXERCISES FOR LOWER BODY & HIP FLEXIBILITY | Do This Everyday To Get Your Splits

    10 MIN STRETCHING EXERCISES FOR LOWER BODY & HIP FLEXIBILITY | Do This Everyday To Get Your Splits

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  3. Day 7. 25MIN STRONG YOGA & Strength - Full Body, Low Impact Home Workout , No Equipment, No Repeat

    Day 7. 25MIN STRONG YOGA & Strength - Full Body, Low Impact Home Workout , No Equipment, No Repeat

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  4. 10 MIN LIFT + SHAPE YOUR BUTT - lean thighs, perky booty workout

    10 MIN LIFT + SHAPE YOUR BUTT - lean thighs, perky booty workout

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  5. 10 MIN CARDIO & PILATES ABS WORKOUT (No Equipment)

    10 MIN CARDIO & PILATES ABS WORKOUT (No Equipment)

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  7. 10 MIN YOGA FLOW - for Full Body Strength & Flowy Stretching I Pamela Reif

    10 MIN YOGA FLOW - for Full Body Strength & Flowy Stretching I Pamela Reif

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  9. 10 MINUTE SURF STRETCH | After Surf Yoga (All Levels | No Props)

    10 MINUTE SURF STRETCH | After Surf Yoga (All Levels | No Props)

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  10. 10 Min Full Body YOGA STRETCH After Every Workout, Cool Down for Flexibility

    10 Min Full Body YOGA STRETCH After Every Workout, Cool Down for Flexibility

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  11. 10 Min Full Body Stretch Yoga Stress Relief and Tension Relief

    10 Min Full Body Stretch Yoga Stress Relief and Tension Relief

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  12. Wake Up Yoga | Best 10 Min Full Body Morning Yoga Stretch (Gentle Beginner)

    Wake Up Yoga | Best 10 Min Full Body Morning Yoga Stretch (Gentle Beginner)

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  13. 10 Min Full Body Stretch for Muscle Soreness and Tension Relief

    10 Min Full Body Stretch for Muscle Soreness and Tension Relief

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  14. 10 Minutes YOGA | Stress-Relief Yoga: Stretch, Breathe, Let Go |

    10 Minutes YOGA | Stress-Relief Yoga: Stretch, Breathe, Let Go |

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  15. 10 min Evening Yoga Stretch - Bedtime Yoga for Beginners

    10 min Evening Yoga Stretch - Bedtime Yoga for Beginners

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