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  1. Basic yoga beginner 2 minute video

    Basic yoga beginner 2 minute video

    17
  2. 30 Min Yin Yoga to Release Back Pain & Rebalance the Nervous System | Rainforest Edition 🌿

    30 Min Yin Yoga to Release Back Pain & Rebalance the Nervous System | Rainforest Edition 🌿

    56
  3. Chair Pose aka Utkatasana #chairpose #utkatasana #yoga #strength #fitness #balance #power

    Chair Pose aka Utkatasana #chairpose #utkatasana #yoga #strength #fitness #balance #power

    84
  4. Pain Relief Stretches for Neck, Shoulders & Wrists | Flexibility, Recovery, 20 Mins Beginners Class

    Pain Relief Stretches for Neck, Shoulders & Wrists | Flexibility, Recovery, 20 Mins Beginners Class

    18
    3
    33
  6. Neck And Shoulder Stretch - Day 23 - 30 Days of Chair Yoga - Fully Seated - 23 Minute Class

    Neck And Shoulder Stretch - Day 23 - 30 Days of Chair Yoga - Fully Seated - 23 Minute Class

    26
  8. 30 MINUTE TOTAL BODY YIN YOGA FOR BEGINNERS | Nina Elise Yoga

    30 MINUTE TOTAL BODY YIN YOGA FOR BEGINNERS | Nina Elise Yoga

    86
  9. Puppy stretch to open the chest & shoulders

    Puppy stretch to open the chest & shoulders

  10. Yoga To Reduce Stress | 30 Min Slow Flow - Relaxing Stretches

    Yoga To Reduce Stress | 30 Min Slow Flow - Relaxing Stretches

    101
  11. CAMEL POSE | Learn How To Do Camel Pose In 2 Minutes | With Beginner + Advanced Modifications 🧘‍♀️

    CAMEL POSE | Learn How To Do Camel Pose In 2 Minutes | With Beginner + Advanced Modifications 🧘‍♀️

    450
  12. 10 Min Full Body Stretch for Muscle Soreness and Tension Relief

    10 Min Full Body Stretch for Muscle Soreness and Tension Relief

    78
  14. If you had enough REASONS you could do the most incredible things... NOT intelligence/talent/ability

    If you had enough REASONS you could do the most incredible things... NOT intelligence/talent/ability

    108
  15. Flying Through The Clouds| Airplane White Noise for Sleeping| Studying| Focusing| Relaxing| 10 Hours

    Flying Through The Clouds| Airplane White Noise for Sleeping| Studying| Focusing| Relaxing| 10 Hours

    6
    2
    24
  16. Shoulder Stretch and Strengthen - Day 3 - 30 Days of Chair Yoga - 19 Minute Class - Fully Seated

    Shoulder Stretch and Strengthen - Day 3 - 30 Days of Chair Yoga - 19 Minute Class - Fully Seated

    25
  17. Gentle Upper Body Yin Yoga for Beginners: Relaxing Stretch for Neck, Shoulders, and Back I Fit Minds

    Gentle Upper Body Yin Yoga for Beginners: Relaxing Stretch for Neck, Shoulders, and Back I Fit Minds

    36
  20. Daily Stretching Exercises for Beginners - 15-Min Full Body Flexibility - Saurabh Bothra Yoga

    Daily Stretching Exercises for Beginners - 15-Min Full Body Flexibility - Saurabh Bothra Yoga

    47
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