1. 20 Minute Evening Yoga + Savasana | Deep Stretch & Relax

    20 Minute Evening Yoga + Savasana | Deep Stretch & Relax

    83
  2. 12 Restorative Yoga Exercises To Help Improve Your Posture

    12 Restorative Yoga Exercises To Help Improve Your Posture

    162
  3. Chair Pose aka Utkatasana #chairpose #utkatasana #yoga #strength #fitness #balance #power

    Chair Pose aka Utkatasana #chairpose #utkatasana #yoga #strength #fitness #balance #power

    84
  4. Pain Relief Stretches for Neck, Shoulders & Wrists | Flexibility, Recovery, 20 Mins Beginners Class

    Pain Relief Stretches for Neck, Shoulders & Wrists | Flexibility, Recovery, 20 Mins Beginners Class

    18
    3
    33
  5. Neck And Shoulder Stretch - Day 23 - 30 Days of Chair Yoga - Fully Seated - 23 Minute Class

    Neck And Shoulder Stretch - Day 23 - 30 Days of Chair Yoga - Fully Seated - 23 Minute Class

    26
  6. If you had enough REASONS you could do the most incredible things... NOT intelligence/talent/ability

    If you had enough REASONS you could do the most incredible things... NOT intelligence/talent/ability

    109
  7. Puppy stretch to open the chest & shoulders

    Puppy stretch to open the chest & shoulders

  8. Yoga To Reduce Stress | 30 Min Slow Flow - Relaxing Stretches

    Yoga To Reduce Stress | 30 Min Slow Flow - Relaxing Stretches

    101
  9. 8-Minute Shoulder Sequence on the Stunning Saint Andrews Beach in Victoria

    8-Minute Shoulder Sequence on the Stunning Saint Andrews Beach in Victoria

    16
  10. 10 Min Full Body Stretch for Muscle Soreness and Tension Relief

    10 Min Full Body Stretch for Muscle Soreness and Tension Relief

    78
  11. Flying Through The Clouds| Airplane White Noise for Sleeping| Studying| Focusing| Relaxing| 10 Hours

    Flying Through The Clouds| Airplane White Noise for Sleeping| Studying| Focusing| Relaxing| 10 Hours

    6
    2
    24
  12. Extended Puppy with Straight Legs and Supported Headstand Yoga Flow & Stretch | Meditation Music

    Extended Puppy with Straight Legs and Supported Headstand Yoga Flow & Stretch | Meditation Music

    2
    0
    80
    1
  13. Basic yoga beginner 2 minute video

    Basic yoga beginner 2 minute video

    19
  14. Gentle Upper Body Yin Yoga for Beginners: Relaxing Stretch for Neck, Shoulders, and Back I Fit Minds

    Gentle Upper Body Yin Yoga for Beginners: Relaxing Stretch for Neck, Shoulders, and Back I Fit Minds

    36
  15. One Legged Chin Stand & Crooked Monkey Poses Yoga Flow | Full Body Stretch | Meditation Music

    One Legged Chin Stand & Crooked Monkey Poses Yoga Flow | Full Body Stretch | Meditation Music

    90
    1
  16. Shoulder Stretch and Strengthen - Day 3 - 30 Days of Chair Yoga - 19 Minute Class - Fully Seated

    Shoulder Stretch and Strengthen - Day 3 - 30 Days of Chair Yoga - 19 Minute Class - Fully Seated

    25
  17. 10 MINUTE SURF STRETCH | After Surf Yoga (All Levels | No Props)

    10 MINUTE SURF STRETCH | After Surf Yoga (All Levels | No Props)

    29