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  3. ULTIMATE WORKOUT TO GET WIDER, MORE MUSCULAR SHOULDERS WITH DUMBBELLS

    ULTIMATE WORKOUT TO GET WIDER, MORE MUSCULAR SHOULDERS WITH DUMBBELLS

    15
  4. 10 Min "Get Strong" Workout #2: Row, Squat, Chest Fly

    10 Min "Get Strong" Workout #2: Row, Squat, Chest Fly

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  5. 10 Essential Exercises For A Strong and Toned Body

    10 Essential Exercises For A Strong and Toned Body

    15