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  1. living in perpetual persistence

    living in perpetual persistence

    5
  2. the importance of setting intentions

    the importance of setting intentions

    4
  3. why victims struggle

    why victims struggle

    3
  4. how trauma shapes us

    how trauma shapes us

    3
  6. hitting rock bottom

    hitting rock bottom

    4
  7. the hidden struggles

    the hidden struggles

    3
  8. navigating the depths

    navigating the depths

    5
  9. accepting death

    accepting death

    3
  10. the butterfly effect

    the butterfly effect

    3
  11. unrealistic expectations

    unrealistic expectations

    4
  13. the effect of parental loss

    the effect of parental loss

    4
  15. from trauma to triumph

    from trauma to triumph

    3
  17. unpacking the layers of trauma

    unpacking the layers of trauma

    3
  18. #breathwork as a trauma healing modality #traumahealing #somatichealing #podcast #somatictherapy

    #breathwork as a trauma healing modality #traumahealing #somatichealing #podcast #somatictherapy

    1
  20. Introducing the NEW mindbodySOL!

    Introducing the NEW mindbodySOL!

    2
  21. understanding the link

    understanding the link

    10
  23. the dissapointment of expectations

    the dissapointment of expectations

    6
  24. the healing power of therapy

    the healing power of therapy

    5
  25. using moody monster to express emotions

    using moody monster to express emotions

    3
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