4 years agoBeginner Exercise For Rounded Shoulders - Simple no gym shoulder exerciseUpright Health on RumbleVerified
2 years agoHaving shoulder issues? A mace is a great thing to have but you can do these exercises without one acertifiedhealthnut
5 years agoThe Cuban rotation: build rotator cuff strength and improve shoulder stabilityUpright Health on RumbleVerified
4 years agoShoulder and hip mobility follow along - 2 exercises for legs, hips, and shouldersUpright Health on RumbleVerified
1 year ago10 Minute Workout to Lose Love Handles (No Equipment Needed) | Tony JeffriesTony JeffriesVerified