Reasonably adequate Dad-bod workout.
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Reasonably adequate Dad-bod workout.
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Weight based cardio - LEGS - Reasonably adequate Dad-bod workout.
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Fat Burning - LEGS & ARMS - Reasonably adequate Dad-bod workout.
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Strength week - THE STANDARDS - Reasonably adequate Dad-bod workout.
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CHEST SHOULDERS TRICEPS - Reasonably adequate Dad-bod workout.
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Strength week - UPPER BODY - Reasonably adequate Dad-bod workout.
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