1. He was over 50, injured, and stuck. Vennie will inspire you.

    He was over 50, injured, and stuck. Vennie will inspire you.

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    340
    1
  2. The Precise Sets & Reps For Strength You Probably Didn't Know

    The Precise Sets & Reps For Strength You Probably Didn't Know

    2
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    98
    1
  3. 99% can't do this basic bodyweight "routine." (plus special Powerbatics challenge)

    99% can't do this basic bodyweight "routine." (plus special Powerbatics challenge)

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    205
  4. EXACT Physics to Build ANY Bodyweight Strength (even a caveman could follow)

    EXACT Physics to Build ANY Bodyweight Strength (even a caveman could follow)

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    113
  5. STOP doing Back Exercises. Do these 3 instead for Unstoppable Strength.

    STOP doing Back Exercises. Do these 3 instead for Unstoppable Strength.

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    103
  6. 3 Dynamic Moves You Must Do (or NEVER gain Total Body Strength)

    3 Dynamic Moves You Must Do (or NEVER gain Total Body Strength)

    88
  7. He had 5 hip surgeries, 4 knee surgeries, and a spine fusion to LEVEL 10 NINJA STRENGTH (Vennie)

    He had 5 hip surgeries, 4 knee surgeries, and a spine fusion to LEVEL 10 NINJA STRENGTH (Vennie)

    2
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    156
  8. When you're STUCK on your training, try these 3 things instead...

    When you're STUCK on your training, try these 3 things instead...

    134
  9. STOP Olympic Lifting. Do these 3 moves instead (for powerful mobility).

    STOP Olympic Lifting. Do these 3 moves instead (for powerful mobility).

    2
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    52
  10. STOP doing Pullups. Do these 3 moves instead (for Superhero Shoulders).

    STOP doing Pullups. Do these 3 moves instead (for Superhero Shoulders).

    2
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    176
  11. Do NOT workout. Learn these 5 moves instead (lifelong strength)

    Do NOT workout. Learn these 5 moves instead (lifelong strength)

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    113
    1
  12. Try these 8 Ninja Strength routines performed by the Top Finalists

    Try these 8 Ninja Strength routines performed by the Top Finalists

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    86
  13. For the love of God...NO more Pushups. Do these 3 things instead. Part 2.

    For the love of God...NO more Pushups. Do these 3 things instead. Part 2.

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    86
    1