1. 315lbs for reps, Top down view showing the muscles involved, 62 years old #fitness

    315lbs for reps, Top down view showing the muscles involved, 62 years old #fitness

  3. Proof of Life Podcast #3 - Kreston "Woody" Woods - Training, Breathing, Recovery, Heat/Cold, Light

    Proof of Life Podcast #3 - Kreston "Woody" Woods - Training, Breathing, Recovery, Heat/Cold, Light

    15
  7. The Best Body Transformations in Thornton Heath

    The Best Body Transformations in Thornton Heath

    4
  9. Protein haul, some tools and a surprise for the Wife

    Protein haul, some tools and a surprise for the Wife

    7
  12. PHIL HEATH BODYBUILDING MOTIVATION

    PHIL HEATH BODYBUILDING MOTIVATION

    41
  14. Quick walk around the Farm 🚜, rain 🌧 cut it short

    Quick walk around the Farm 🚜, rain 🌧 cut it short

    2
  16. This Olde Knife, Restoring an older Blade. More work on the Handle

    This Olde Knife, Restoring an older Blade. More work on the Handle

    3
  17. This Olde Knife, Restoring my Blade I made in 1984. PT2

    This Olde Knife, Restoring my Blade I made in 1984. PT2

    4
  18. TGIF chat and cooking, What Biden did not say, and nutrition #nutrition

    TGIF chat and cooking, What Biden did not say, and nutrition #nutrition

    5
  19. This Olde Knife Live Stream, Working on the handle material this morning

    This Olde Knife Live Stream, Working on the handle material this morning

    11
  23. Northern Harrier diving on a field mouse 🐀 at the Farm 🚜

    Northern Harrier diving on a field mouse 🐀 at the Farm 🚜

    4
  24. Walk to the Fish Hatchery, Happy Thanksgiving and explosion at the Rainbow Bridge

    Walk to the Fish Hatchery, Happy Thanksgiving and explosion at the Rainbow Bridge

    4