1. 

   3 years ago

   ABS WORKOUT 🔥 #Shorts #absworkout

   ASJSportTraining
2. 

   3 years ago

   BICEPS WORKOUT 💪 #Shorts #bicepsworkout

   ASJSportTraining
3. 

   3 years ago

   💥 FULL BODY CHAIR WORKOUT 💥 #Shorts

   ASJSportTraining
4. 

   3 years ago

   BOX SQUATS 🔥🚀 #Shorts #squats

   ASJSportTraining
5. 

   3 years ago

   BICEPS & TRICEPS WORKOUT‼️#Shorts #biceps #triceps

   ASJSportTraining
6. 

   3 years ago

   ABS WORKOUT #5 🔥🔥🔥 #Shorts

   ASJSportTraining
7. 

   3 years ago

   DUMBBELL VS BARBEL BENCH PRESS 💪 #Shorts #dumbbell

   ASJSportTraining
8. 

   3 years ago

   💥 BENCH SIDE PLANK PRESS 💥 #Shorts

   ASJSportTraining
9. 

   3 years ago

   CALISTHENICS WORKOUT ‼️🔥🚀 #Shorts

   ASJSportTraining
10. 

    3 years ago

    INTENSE CALISTHENIC WORKOUT 💪🔥 #Shorts #calisthenics

    ASJSportTraining
11. 

    3 years ago

    ATTACKS OF HORIZONTAL BAR INSUFFICIENCY 🔥💪 #Shorts #calisthenics

    ASJSportTraining
12. 

    3 years ago

    BACK LEVER ➕ FRONT LEVER 😳😲 #shorts #calisthenics

    ASJSportTraining
13. 

    3 years ago

    BASIC TRAINING ON THE FIXED BAR 💥💪🏽 #Shorts #calisthenics

    ASJSportTraining
14. 

    3 years ago

    SMALL MUSCLE UPS COMBINATION #Shorts #calisthenics

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15. 

    3 years ago

    KNEELING LANDMINE PRESS & RELEASE 💥🔥🚀 #Shorts

    ASJSportTraining
16. 

    3 years ago

    ✅ DO A BODYBUILDING STYLE BENCH PRESS 🔥💪 #Shorts #benchpress

    ASJSportTraining
17. 

    3 years ago

    HOW TO DUMBBELL ROW 💪💥🚀 #Shorts #dumbbell

    ASJSportTraining
18. 

    3 years ago

    INSANE CALISTHENIC WORKOUT 💪 #Shorts #calisthenics

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19. 

    3 years ago

    HOW TALL IS SHE❓😯😲😱 #Shorts

    ASJSportTraining
20. 

    3 years ago

    ELEVATE YOUR FITNESS & HEALTH‼️#Shorts

    ASJSportTraining
21. 

    3 years ago

    💥 MEDICINE BALL DRILLS 💥 #Shorts

    ASJSportTraining
22. 

    3 years ago

    INSANE LEG WORKOUT🦿🔥(LEG DAY) #Shorts #LegDay

    ASJSportTraining
23. 

    3 years ago

    WHEN YOU TAKE ACTION, YOU LEARN AND GAIN CONFIDENCE...MAKE IT HAPPEN‼️😈 #Shorts

    ASJSportTraining
24. 

    3 years ago

    ASSIST. 😨🚀 #Shorts

    ASJSportTraining
25. 

    3 years ago

    DOLPHIN JUMP 😳🐬 #Shorts

    ASJSportTraining