2 years ago20 minute full body weighted workout: Build total body strength & muscle with dumbbellsSelah’s Workouts
1 year ago⚠️ FIX THESE TRICEP PUSHDOWN MISTAKES FOR GREATER TRICEPS GAINS‼️ #Shorts #ShortsASJSportTraining
5 months agoWorkout - Tricep pushdown on pull-up machine. Partial reps for lower chest.reSource by Parasuniversal.com