Weight Loss and "F-words"
The Health & Fitness Journey
Eye opening moments before Mounjaro & my Health & Fitness Journey, lost 60lbs
The Health & Fitness Journey
Monday Night Reflections: Positive and Negative feedback - Health & Fitness "weight loss" Journey
The Health & Fitness Journey
Faith & Fitness - Cross Training for Health, Fitness and following Jesus
The Health & Fitness Journey
Man on the Mounjaro - Dave Knapp interviewing me on FNL 3-17-23
The Health & Fitness Journey
Weight Loss Journey - The First 150 Days
The Health & Fitness Journey
Mounjaro: 65.6 Pounds lost in 5 months
The Health & Fitness Journey
5 Keys areas of focus for weight loss success #healthandfitness #weightloss #lifechange
The Health & Fitness Journey
VOLTRX Gallium Electric Shake Mixer Bottle
The Health & Fitness Journey
75 pound 180 day body transformation photos
The Health & Fitness Journey
Weighing in w/@bjdavis- A Mounjaro Weight Loss, Health & Fitness Journey
The Health & Fitness Journey
Heavy Ruck for BRC, Ranger Pack Pickup, and Ranger School Info
Gritty Soldier
10 Minute BATTLE ROPE Workout | Burn Fat & Build Muscle
Gritty Soldier
Improve YOUR Running, Goal Setting, and the Gritty Platoon
Gritty Soldier
How to Break in New Running Shoes and Tie a Heel Lock
Gritty Soldier
10 Min Battle Rope Workout | This workout will DESTROY you!
Gritty Soldier
Run Faster with Sprints, Stairs, and a Plate Carrier | EP: 2 of “RUN FASTER!”
Gritty Soldier
10 Minute Bodyweight Leg Workout
Gritty Soldier
10 Minute BODYWEIGHT Leg Day | NO EQUIPMENT | Home Workout
Gritty Soldier
5-Minute Abs Workout (Plank Improvement)
Gritty Soldier
Run Faster with Fartlek and Tire Flips | EP: 3 of "RUN FASTER!"
Gritty Soldier
DO THIS to MAX the Hanging Leg Tuck (HLTK) | MAX the ACFT
Gritty Soldier
Maximum Deadlift (MDL) | Hacks to MAX the ACFT
Gritty Soldier
How to Increase Your Pull-Ups FAST | Military Fitness
Gritty Soldier