1. 

   4 years ago

   daily stretch routine for a tight lower back-relieve lower back pain

   Bob The Physio
2. 

   4 years ago

   Sciatica pain relief exercises

   Bob The Physio
3. 

   2 years ago

   𝙃𝙤𝙬 𝙩𝙤 𝙞𝙢𝙥𝙧𝙤𝙫𝙚 𝙮𝙤𝙪𝙧 𝙥𝙤𝙨𝙩𝙪𝙧𝙚, 𝙖𝙣𝙙 𝙗𝙞𝙜𝙜𝙚𝙨𝙩 𝙢𝙮𝙩𝙝 𝙖𝙗𝙤𝙪𝙩 𝙜𝙤𝙤𝙙 𝙥𝙤𝙨𝙩𝙪𝙧𝙚

   Bob The Physio
4. 

   3 years ago

   How to improve your posture, and biggest myth about good posture

   Bob The Physio
5. 

   4 years ago

   Full body mobility

   Bob The Physio
6. 

   2 years ago

   Home Stretches for Lower Back Pain. Tim Keeley | Physio REHAB

   Back pain relief ideas.