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  1. Doing neck and shoulder following another yoga class

    Doing neck and shoulder following another yoga class

    545
  2. A Shoulder Routine. @johnboar

    A Shoulder Routine. @johnboar

    3
    0
    12
  3. Day 1 - Follow Along SHOULDER Workout For Beginners

    Day 1 - Follow Along SHOULDER Workout For Beginners

    2
    0
    115
  6. My Current Shoulder Routine

    My Current Shoulder Routine

    70
    18
    38
  7. 10 Minute Yoga Stretches for Tense Shoulders, Forward Shoulder Posture, Pain Relief - with Sheena

    10 Minute Yoga Stretches for Tense Shoulders, Forward Shoulder Posture, Pain Relief - with Sheena

    22
    4
    49