All Videos Channels
  1. Mini Trampoline Rebounder Senior Workout #pauleugene #minitrampoline #seniorfitness

    Mini Trampoline Rebounder Senior Workout #pauleugene #minitrampoline #seniorfitness

    91
  2. Kettlebell Workout for Seniors

    Kettlebell Workout for Seniors

    3
    0
    1.14K
  3. 17 Min Gospel Chair Fitness Workout for Seniors

    17 Min Gospel Chair Fitness Workout for Seniors

    4
    0
    136
  4. Low Impact Exercise | Morning Glory Wake Up Your Body | Senior and Beginners Friendly

    Low Impact Exercise | Morning Glory Wake Up Your Body | Senior and Beginners Friendly

    4
    0
    108
  5. Seated Tabata HIIT Inclusive High-Intensity Workout | 49 Min | 8 Cycles | Chair Workout or Standing

    Seated Tabata HIIT Inclusive High-Intensity Workout | 49 Min | 8 Cycles | Chair Workout or Standing

    4
    0
    166
    1
  6. How to Adjust Your Workout and Diet Routine as You Age

    How to Adjust Your Workout and Diet Routine as You Age

    7
    0
    309
    1
  7. Yoga Chair Stretching with Meditations: A Holistic Approach to Wellness | 23 Minutes.

    Yoga Chair Stretching with Meditations: A Holistic Approach to Wellness | 23 Minutes.

    17
  8. 27 Min Fun Senior & Beginners Mini Trampoline Rebounding Walk & Bounce Workout | Low Impact |

    27 Min Fun Senior & Beginners Mini Trampoline Rebounding Walk & Bounce Workout | Low Impact |

    3
    0
    137
    2
  9. Get Stepping Again! - 35 Minute Easy Step Aerobics Workout for Beginners and Seniors. BPM 122

    Get Stepping Again! - 35 Minute Easy Step Aerobics Workout for Beginners and Seniors. BPM 122

    18
  10. Fun Step Aerobics for Baby Boomers, Beginners & Seniors Low BPM 118 | Easy Combinations | 31 Min

    Fun Step Aerobics for Baby Boomers, Beginners & Seniors Low BPM 118 | Easy Combinations | 31 Min

    40
  11. 53 Minute HIIT Seated Cardio Workout | Burn Calories and Feel Great | Beginner & Senior Friendly

    53 Minute HIIT Seated Cardio Workout | Burn Calories and Feel Great | Beginner & Senior Friendly

    17
  12. 35 Min Easy Step Aerobics BPM 118 + Standing Abs Workout for Seniors & Beginners | No Complex Moves

    35 Min Easy Step Aerobics BPM 118 + Standing Abs Workout for Seniors & Beginners | No Complex Moves

    73
  14. Staying Strong and Healthy After 65: How to Reclaim Muscle Mass, Strength, and Vitality

    Staying Strong and Healthy After 65: How to Reclaim Muscle Mass, Strength, and Vitality

    13
  16. Fun Christmas In July | Low Impact Dance Cardio Stretch for Seniors Elders Beginners | Ho Ho Ho!

    Fun Christmas In July | Low Impact Dance Cardio Stretch for Seniors Elders Beginners | Ho Ho Ho!

    32
  17. Cardio Blast: Low Impact High-Energy Fast Paced Cardio Challenge | 27-Minute | 150 BPM

    Cardio Blast: Low Impact High-Energy Fast Paced Cardio Challenge | 27-Minute | 150 BPM

    2
    0
    102
  18. 11-Minute Senior Seated Cardio Chair Workout | Stay Active & Energized | Chair Fitness | Sit Be Fit!

    11-Minute Senior Seated Cardio Chair Workout | Stay Active & Energized | Chair Fitness | Sit Be Fit!

    2
    0
    104
  19. Seated Cardio Walk Chair Fitness Aerobics Workout | 29 Min | Sit Exercise Get Fit

    Seated Cardio Walk Chair Fitness Aerobics Workout | 29 Min | Sit Exercise Get Fit

    2
    0
    60
    2
  21. Beginners & Seniors Total Body Workout Cardio | Resistance Bands | Stretching

    Beginners & Seniors Total Body Workout Cardio | Resistance Bands | Stretching

    2
    0
    74
  22. 25 Minute Low Impact Walk Step the Beat Workout | Low Intensity | 2600* Steps

    25 Minute Low Impact Walk Step the Beat Workout | Low Intensity | 2600* Steps

    50
  23. Empower Aging: Gentle Standing Dumbbell Workout for Women Over 60 | Full Body Routine

    Empower Aging: Gentle Standing Dumbbell Workout for Women Over 60 | Full Body Routine

    35
    1
  24. 31-Minute Walking Pad Treadmill Workout | Walk or Jog at Home | Low Impact

    31-Minute Walking Pad Treadmill Workout | Walk or Jog at Home | Low Impact

    41
  25. Seniors & Beginners Boxing Workout: Fun and Effective Cardio | 26 Minutes

    Seniors & Beginners Boxing Workout: Fun and Effective Cardio | 26 Minutes

    33