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  5. 60-4-60 Challenge, Day 43, Scapula Push-Ups

    60-4-60 Challenge, Day 43, Scapula Push-Ups

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  8. Up for a Challenge... Try Today's Workout.

    Up for a Challenge... Try Today's Workout.

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  9. Fire Sale - "A Fool's Errand" Negative Progression Records - A BlankTV World Premiere!

    Fire Sale - "A Fool's Errand" Negative Progression Records - A BlankTV World Premiere!

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  11. Wrapping up Day 45 of My 60-4-60 Challenge

    Wrapping up Day 45 of My 60-4-60 Challenge

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  13. Wrapping Up Day 112 of My 60-4-60 Challenge!!

    Wrapping Up Day 112 of My 60-4-60 Challenge!!

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  14. 60-4-60 Challenge, Day 22, Time to step up!!

    60-4-60 Challenge, Day 22, Time to step up!!

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  15. Mixing it up... 60-4-60 Challenge, Day 33

    Mixing it up... 60-4-60 Challenge, Day 33

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  16. I'm back and stepping up!! 60-4-60 Challenge, Day 265

    I'm back and stepping up!! 60-4-60 Challenge, Day 265

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  23. Push-Ups- How To Use Them To Build Muscle (4 Science-Based Tips)

    Push-Ups- How To Use Them To Build Muscle (4 Science-Based Tips)

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  25. Change it up... Avoiding Boredom and Staying Consistent is Key!!

    Change it up... Avoiding Boredom and Staying Consistent is Key!!

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