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  1. gloomy days in la call for a very slow mornings ☕️

    gloomy days in la call for a very slow mornings ☕️

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  2. Friday #36 - Discipline Always Over Motivation: Running, Calisthenics & Persuasion

    Friday #36 - Discipline Always Over Motivation: Running, Calisthenics & Persuasion

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  4. Solo Workout in Nicaragua - Cut Day 94 - Ring Muscle-Ups, Hand Grippers, Pull-Ups & Push-Ups 1 Set

    Solo Workout in Nicaragua - Cut Day 94 - Ring Muscle-Ups, Hand Grippers, Pull-Ups & Push-Ups 1 Set

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  5. 2-YEAR ANNIVERSARY Father & Son Workout in Nicaragua - Cut Day 99 - Shoulders with 1 Set to Failure

    2-YEAR ANNIVERSARY Father & Son Workout in Nicaragua - Cut Day 99 - Shoulders with 1 Set to Failure

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  6. Father & Son Workout in Nicaragua - Cut Day 104 - Back & Biceps with 1 Set to Failure

    Father & Son Workout in Nicaragua - Cut Day 104 - Back & Biceps with 1 Set to Failure

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  7. Father & Son Workout in Nicaragua - Cut Day 107 - Legs with 1 Set to Failure

    Father & Son Workout in Nicaragua - Cut Day 107 - Legs with 1 Set to Failure

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  8. Father & Son Workout in Nicaragua - Cut Day 111 - Back & Biceps with 1 Set to Failure

    Father & Son Workout in Nicaragua - Cut Day 111 - Back & Biceps with 1 Set to Failure

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  9. Father & Son Workout in Nicaragua - Cut Day 114 - Legs with 1 Set to Failure

    Father & Son Workout in Nicaragua - Cut Day 114 - Legs with 1 Set to Failure

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  10. Father & Son Workout in Nicaragua - Cut Day 113 - Shoulders with 1 Set to Failure

    Father & Son Workout in Nicaragua - Cut Day 113 - Shoulders with 1 Set to Failure

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  11. Father & Son Workout in Nicaragua - Cut Day 118 - Back & Biceps with 1 Set to Failure

    Father & Son Workout in Nicaragua - Cut Day 118 - Back & Biceps with 1 Set to Failure

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  12. Father & Son Workout in Nicaragua - Cut Day 120 - Shoulders with 1 Set to Failure

    Father & Son Workout in Nicaragua - Cut Day 120 - Shoulders with 1 Set to Failure

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  13. Solo Workout in Nicaragua - Cut Day 122 - Ring Muscle-Ups, Hand Grippers, Pull-Ups & Push-Ups

    Solo Workout in Nicaragua - Cut Day 122 - Ring Muscle-Ups, Hand Grippers, Pull-Ups & Push-Ups

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  14. Father & Son Workout in Nicaragua - Cut Day 121 - Legs with 1 Set to Failure

    Father & Son Workout in Nicaragua - Cut Day 121 - Legs with 1 Set to Failure

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  15. Father & Son Workout in Nicaragua - Cut Day 127 - Shoulders with 1 Set to Failure

    Father & Son Workout in Nicaragua - Cut Day 127 - Shoulders with 1 Set to Failure

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  16. Father & Son Workout in Nicaragua - Cut Day 125 - Back & Biceps with 1 Set to Failure

    Father & Son Workout in Nicaragua - Cut Day 125 - Back & Biceps with 1 Set to Failure

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  17. Father & Son Workout in Nicaragua - Cut Day 156 - Legs - Ring Calisthenics Focused Week

    Father & Son Workout in Nicaragua - Cut Day 156 - Legs - Ring Calisthenics Focused Week

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  18. LIVE - Solo Workout in Nicaragua - Cut Day 157 - Muscle-Ups, Hand grippers, Pull-Ups + Push-Ups

    LIVE - Solo Workout in Nicaragua - Cut Day 157 - Muscle-Ups, Hand grippers, Pull-Ups + Push-Ups

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  19. Father & Son Workout in Nicaragua - Cut Day 160 - Back & Biceps - Barbell Focused Exercises Week

    Father & Son Workout in Nicaragua - Cut Day 160 - Back & Biceps - Barbell Focused Exercises Week

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  20. Father & Son Workout in Nicaragua - Cut Day 163 - Legs - Barbell Focused Exercises Week

    Father & Son Workout in Nicaragua - Cut Day 163 - Legs - Barbell Focused Exercises Week

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  21. Father & Son Workout in Nicaragua - Cut Day 167 - Back & Biceps - Calisthenics Focused Exercises

    Father & Son Workout in Nicaragua - Cut Day 167 - Back & Biceps - Calisthenics Focused Exercises

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  22. Father & Son Workout in Nicaragua - Cut Day 170 - Legs - Calisthenics Focused Exercises

    Father & Son Workout in Nicaragua - Cut Day 170 - Legs - Calisthenics Focused Exercises

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