Box Squat
Gaintrust Fitness
Leg Extension Drop Set
Gaintrust Fitness
Barbell Bent Over Row
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Lying Leg Curl Cluster Set
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Incline Dumbbell Press
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Leg Extension Cluster Set
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Cable Pullthrough
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Pec Deck Chest Fly
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Dual Rope Tricep Extension
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EZ Bar Upright Row
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Machine Pulldown
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Cable Fly
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High Bar Good Morning
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Reverse High Cable Crossover
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Dumbbell Stiff Legged Deadlift
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Super ROM Side Laterals
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Dumbbell Pullover For Chest
Gaintrust Fitness
Machine Chest Press
Gaintrust Fitness
Seated Dumbbell Shoulder Press
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EZ Bar Cable Curl
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Dumbbell Curl Drop Set
Gaintrust Fitness
Romanian Deadlift
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Machine Hip Adduction
Gaintrust Fitness
How To Perform The Barbell Bent Row
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Decline Leg Raise
Gaintrust Fitness