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  1. The Benefit of Brisk Walking

    The Benefit of Brisk Walking

    95
  3. Diet and Weight Loss: 15 Ways to Shed Pounds After 40

    Diet and Weight Loss: 15 Ways to Shed Pounds After 40

    296
  4. Weight loss story: “Vegetable daliya khichdi and brisk walking helped me lose 18 kilos”

    Weight loss story: “Vegetable daliya khichdi and brisk walking helped me lose 18 kilos”

    92
  5. "Get Ready To Lose Those Extra Pounds And Lower Your Blood Pressure!"

    "Get Ready To Lose Those Extra Pounds And Lower Your Blood Pressure!"

    10
  6. 10 Reasons You Are Gaining Weight Instead Of Losing Weight

    10 Reasons You Are Gaining Weight Instead Of Losing Weight

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    54
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  7. “Vegetable daliya khichdi and brisk walking helped me lose 18 kilos”

    “Vegetable daliya khichdi and brisk walking helped me lose 18 kilos”

    53
  8. From 10-Minute Walks to a Healthier You: A Path to Fitness Success

    From 10-Minute Walks to a Healthier You: A Path to Fitness Success

    15
  10. Brisk spring walk along Lake Erie

    Brisk spring walk along Lake Erie

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    14
  12. The Ultimate Belly Fat Loss Program

    The Ultimate Belly Fat Loss Program

    20