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  1. Dumbbell Jump-Split + Bicep Curls #shorts #calisthenics #squats #biceps

    Dumbbell Jump-Split + Bicep Curls #shorts #calisthenics #squats #biceps

    16
  2. Barbell CURLS - A better way! #bicepcurls #biceps #bicepworkout #armday

    Barbell CURLS - A better way! #bicepcurls #biceps #bicepworkout #armday

    3
  3. Bend and Lift

    Bend and Lift

    8
  4. BUILD BIGGER BICEPS With JM Blakley | PREACHER CURLS

    BUILD BIGGER BICEPS With JM Blakley | PREACHER CURLS

    1
  7. 27.5kg Dumbbell Curl 25kg HammerCurl #shorts #youtubeshorts #viralshorts #gym #shortsvideo #fitness

    27.5kg Dumbbell Curl 25kg HammerCurl #shorts #youtubeshorts #viralshorts #gym #shortsvideo #fitness

  8. Dumbbell Jump-Split + Bicep Curls #shorts #calisthenics #squats #biceps

    Dumbbell Jump-Split + Bicep Curls #shorts #calisthenics #squats #biceps

    9
  9. Hit bodyweight for 1RM (165lbs) #shorts #armwrestling #strength #upperbody #biceps #bicepcurls #gym

    Hit bodyweight for 1RM (165lbs) #shorts #armwrestling #strength #upperbody #biceps #bicepcurls #gym

  10. Home workout for strong arms 💪🤘🔥 #WorkoutWednesday #StrongArms #HomeWorkout

    Home workout for strong arms 💪🤘🔥 #WorkoutWednesday #StrongArms #HomeWorkout

    2
  11. 60KG X 5 BICEP CURL | Strong and Shredded #shorts

    60KG X 5 BICEP CURL | Strong and Shredded #shorts

    1