1 year ago150 days, 65 pounds lost - photos of transformation #healthandfitness #weightloss #healthylifestyleThe Health & Fitness Journey
1 year ago84.2 lbs lost in 8 months (240 days). Weight loss transformation photosThe Health & Fitness Journey
1 year agoWeight Loss: The Struggle is Real, You Are NOT Alone - Perspective MattersThe Health & Fitness Journey
1 year agoMounjaro eating tips to avoid Side Effects. Full video in playlist.The Health & Fitness Journey
1 year agoPutting one foot in front of the other and taking one extra step.The Health & Fitness Journey
1 year ago5 Keys areas of focus for weight loss success #healthandfitness #weightloss #lifechangeThe Health & Fitness Journey
1 year agoWeight Loss update - Inches Down, Weights Up, Very Happy & it is what works for me!The Health & Fitness Journey
1 year agoMind Set Matters - Heath & Fitness Journey - Surviving the work trip. Mounjaro 7.5mg bi-weeklyThe Health & Fitness Journey
1 year agoEye opening moments before Mounjaro & my Health & Fitness Journey, lost 60lbsThe Health & Fitness Journey
1 year agoMounjaro - Health, Fitness and Weight Loss Journey Day 150 updateThe Health & Fitness Journey
1 year agoMan on the Mounjaro - Dave Knapp interviewing me on FNL 3-17-23The Health & Fitness Journey
1 year agoWeight Loss: Step One - have a plan that prepares for potential road blocks and success.The Health & Fitness Journey