1. 

   2 years ago

   HOME WORKOUT❗FULLBODY‼️👉🏼 NO EQUIPMENT

   ASJSportTraining
2. 

   2 years ago

   HOME LEG WORKOUT!! 🦿(NO EQUIPAMENT)

   ASJSportTraining
3. 

   2 years ago

   WORK HARD- GET BETTER EVERYDAY 💥🚀

   ASJSportTraining
4. 

   2 years ago

   PLYOMETRICS WORKOUT🔥

   ASJSportTraining
5. 

   2 years ago

   MONSTER AB WORKOUT❗️

   ASJSportTraining
6. 

   2 years ago

   SHREDDED 🏡 WORKOUT! #1 💪🏾

   ASJSportTraining
7. 

   2 years ago

   KILLER AB WORKOUT ☠️❗️

   ASJSportTraining
8. 

   2 years ago

   HOME WORKOUT FOR BEGINNERS 🚀

   ASJSportTraining
9. 

   2 years ago

   JAB👊🥊| OVERHAND RIGHT 💥#boxingtip

   ASJSportTraining
10. 

    2 years ago

    GET SHREDDED AT HOME 💪🏼🏡 #2

    ASJSportTraining
11. 

    2 years ago

    GET SHREDDED AT HOME 💪🏼🏡 #3

    ASJSportTraining
12. 

    2 years ago

    KANGAROO’S FAIL 😩🦘

    ASJSportTraining
13. 

    2 years ago

    WANT A SLIM WAIST QUICK? TRY THESE OUT!

    ASJSportTraining
14. 

    2 years ago

    TRANSFORM YOUR BODY 🎯

    ASJSportTraining
15. 

    2 years ago

    🤯 PULL UP CHALLENGE 🔥🚀

    ASJSportTraining
16. 

    2 years ago

    🛑STOP FLARING YOUR ELBOWS OUT DURING OVERHEAD PRESS!

    ASJSportTraining
17. 

    2 years ago

    UNOFFICIAL WORLD RECORD JUMP 😳🚀

    ASJSportTraining
18. 

    2 years ago

    KNEELING WHIP CATCHES⚡️🔥

    ASJSportTraining
19. 

    2 years ago

    PUSH-UP VARIATIONS #9 🔥

    ASJSportTraining
20. 

    2 years ago

    WALKING ON AIR 😳

    ASJSportTraining
21. 

    2 years ago

    INCREDIBLE CALISTHENICS 💥🚀

    ASJSportTraining
22. 

    2 years ago

    PUSH-UP VARIATIONS #10 💥🔥

    ASJSportTraining
23. 

    2 years ago

    DIFFICULTY IS WHAT MAKES IT GREAT, BECAUSE IF IT WASN'T, EVERYBODY WOULD DO IT 😌💪🏼 #calisthenics

    ASJSportTraining
24. 

    2 years ago

    INCREDIBLE CHIN-UP SKILL💪🏼

    ASJSportTraining
25. 

    2 years ago

    ATHLETE UPPER BODY CIRCUIT 🔥🔥🔥

    ASJSportTraining