1. 10 MINUTE YOGA FLOW to start your day - Quick yoga routine

    10 MINUTE YOGA FLOW to start your day - Quick yoga routine

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  2. Chair Yoga for beginners, seniors and everyone: 28-day personalized challenge for quick weight loss

    Chair Yoga for beginners, seniors and everyone: 28-day personalized challenge for quick weight loss

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  3. Vrikshasana - Tree Pose | Benefits | Steps | Alignment & Tips - Yoga for Beginners ||

    Vrikshasana - Tree Pose | Benefits | Steps | Alignment & Tips - Yoga for Beginners ||

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  5. Beginners' Morning Yoga: A 10-Minute Exercise to Open Your Back

    Beginners' Morning Yoga: A 10-Minute Exercise to Open Your Back

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