1. Fitness Friday – The benefits of walking

    Fitness Friday – The benefits of walking

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  2. Benefits to walking your pet with GCHS

    Benefits to walking your pet with GCHS

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  3. Benefits of Walking: Staying Active in the Winter

    Benefits of Walking: Staying Active in the Winter

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  4. Walking Club: The Mental Health Benefits of Exercise

    Walking Club: The Mental Health Benefits of Exercise

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  5. Buddy Walk to benefit Down Syndrome association

    Buddy Walk to benefit Down Syndrome association

  6. Ask Dr. Nandi: The health benefits of walking your dog

    Ask Dr. Nandi: The health benefits of walking your dog

    5
  7. Your Healthy Family: Physical & mental health benefits of walking - Part 4

    Your Healthy Family: Physical & mental health benefits of walking - Part 4

    3
  8. Walking backwards can offer surprising benefits for those struggling with knee pain.

    Walking backwards can offer surprising benefits for those struggling with knee pain.

    4
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  9. Light the Night Walk benefits cancer research

    Light the Night Walk benefits cancer research

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