1. Valley Forge over lead leg/Suspension Barbarian Squat

    Valley Forge over lead leg/Suspension Barbarian Squat

    75
    17
    61
  2. Exercise Technique #8 Mace: Statue Lateral Squat

    Exercise Technique #8 Mace: Statue Lateral Squat

    39
    16
    70
    1
  3. Exercise Technique #10 Bulgarian Bag: Running pendulums

    Exercise Technique #10 Bulgarian Bag: Running pendulums

    35
    8
    33
  4. Former Chinese chef shows off some mind-blowing upper-body strength

    Former Chinese chef shows off some mind-blowing upper-body strength

    5
    0
    174
    1
  5. Valley Forge over lead leg/Suspension Barbarian Squat

    Valley Forge over lead leg/Suspension Barbarian Squat

    3
    0
    14
  6. ⚒️2024💪01-01🍎 New Years @ The Gym Incline Bench Pressing 🍁 Helps Increase Bone Density 🍎 Healthy4Life 💦

    ⚒️2024💪01-01🍎 New Years @ The Gym Incline Bench Pressing 🍁 Helps Increase Bone Density 🍎 Healthy4Life 💦

    4
    0
    157
    4
  7. DR GABRIELLE LYON 4 | 3-4 days a week resistance training for mitochondria health-metabolic stress!

    DR GABRIELLE LYON 4 | 3-4 days a week resistance training for mitochondria health-metabolic stress!

    3
    0
    121
  8. TRAIN 10 MINUTES A DAY AND BECOME A FIXED-BAR MONSTER 💪🚀

    TRAIN 10 MINUTES A DAY AND BECOME A FIXED-BAR MONSTER 💪🚀

    18
    3
    51
  9. NO MORE TINGLING in Rachel’s ARMS or HANDS after just a few PEMF sessions.

    NO MORE TINGLING in Rachel’s ARMS or HANDS after just a few PEMF sessions.

    6
    0
    72
  10. ✅ DO THIS INSTEAD IF YOUR ELBOWS HURT DURING DIAMOND PUSHUPS! 🤜🏼🤛🏼 #Shorts #Shorts

    ✅ DO THIS INSTEAD IF YOUR ELBOWS HURT DURING DIAMOND PUSHUPS! 🤜🏼🤛🏼 #Shorts #Shorts

    46
    6
    17