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  1. How to do Plank Pose? | Plank Pose AKA Chaturanga Dandasana | Yoga Education with Stephanie

    How to do Plank Pose? | Plank Pose AKA Chaturanga Dandasana | Yoga Education with Stephanie

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    99
  2. How to do Supine Plank | Supine Plank AKA Reverse Plank | Yoga Education with Stephanie

    How to do Supine Plank | Supine Plank AKA Reverse Plank | Yoga Education with Stephanie

    19
    4
    45
  3. Plank Pose, also known as Kumbhakasana #plank #yoga #strength #yogatips

    Plank Pose, also known as Kumbhakasana #plank #yoga #strength #yogatips

    76
  4. Tips to do knee plank for weight loss.

    Tips to do knee plank for weight loss.

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  6. How to Do a Perfect Side Plank and Compass Pose Flow

    How to Do a Perfect Side Plank and Compass Pose Flow

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  12. Quick and Effective Fitness Exercises for Busy Lifestyles! | Shorts 3 Exercises

    Quick and Effective Fitness Exercises for Busy Lifestyles! | Shorts 3 Exercises

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  15. Wrist Hand Alignment for Downward Facing Dog Plank Pain

    Wrist Hand Alignment for Downward Facing Dog Plank Pain

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  16. One of My Faves... Side-Plank Rotations!!

    One of My Faves... Side-Plank Rotations!!

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  17. 6. 🧘🗳️🆚🗳️🧘‍♀️ Pose Perfection Best Plank Challenge Vote Now

    6. 🧘🗳️🆚🗳️🧘‍♀️ Pose Perfection Best Plank Challenge Vote Now

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  19. Lose Weight and Burn Your Belly in Minutes with this Simple and Effective HOME WORKOUT!🔥✅

    Lose Weight and Burn Your Belly in Minutes with this Simple and Effective HOME WORKOUT!🔥✅

    3
  22. CROW POSE | Learn Crow Pose In 3 Minutes | With Beginner + Advanced Modifications 🧘‍♀️

    CROW POSE | Learn Crow Pose In 3 Minutes | With Beginner + Advanced Modifications 🧘‍♀️

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  23. 2nd to Last Move... Reverse Plank Marches!!

    2nd to Last Move... Reverse Plank Marches!!

    23
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