1. Avoid Holiday Weight Gain

    Avoid Holiday Weight Gain

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  2. Shed holiday weight gain with pilates

    Shed holiday weight gain with pilates

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  3. A 23-month-old boy steps on the scale, not happy with the holiday weight

    A 23-month-old boy steps on the scale, not happy with the holiday weight

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    32
    90
  4. If the Halloween candy already has you stressin about holiday weight gain..

    If the Halloween candy already has you stressin about holiday weight gain..

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    24
  5. Caffeine may offset holiday weight gain

    Caffeine may offset holiday weight gain

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  6. Your Healthy Family: Enjoying Thanksgiving month without weight gain

    Your Healthy Family: Enjoying Thanksgiving month without weight gain

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  7. Holiday Meals don’t have to = weight gain

    Holiday Meals don’t have to = weight gain

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  8. Tricks to Avoid Holiday Weight Gain

    Tricks to Avoid Holiday Weight Gain

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  9. Kern Living: Eating Healthy During the Holidays with Omni Family Health

    Kern Living: Eating Healthy During the Holidays with Omni Family Health

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  10. Gingersnaps are the ultimate holiday cookie! 🍪This spicy and sweet shake captures yummy flavors

    Gingersnaps are the ultimate holiday cookie! 🍪This spicy and sweet shake captures yummy flavors

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  11. Surviving the Holidays without gaining weight

    Surviving the Holidays without gaining weight

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  12. Balanced Plate, Thriving Life: Your Guide to Optimal Nutrition and Wellness

    Balanced Plate, Thriving Life: Your Guide to Optimal Nutrition and Wellness

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  13. Lansing Parks & Recreation- 12/20/16

    Lansing Parks & Recreation- 12/20/16

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