1. ✅ How to Balance Your Shoulders | أفضل تمارين لتوازن عضلات الكتف 💪

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  3. 1 minute exercises to improve posture and reduce back pain

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  4. 🔥 Top 4 Shoulder Isolation Exercises | تمارين عزل الكتف للمستوى المتقدم

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  7. Exercises To Improve Your Body

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  8. Stretching Exercises for Back Strengthening with Handstands & Yoga | Hot & Sexy Girls

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  9. Boost Your Aura, Attract Positive Energy, Positive Energy Cleanse 7 Chakra Balancing

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  10. 🍎 @ The Gym Working Out My Core Using A 22lb Medicine Ball 🍁 Helps Improve Your Balance & Stability 🍎 Healthy4Life 🔮

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  11. Improve balance & control over ball. Ex:2 Lateral Rebounds.. Subscribe for next exercise..

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  12. To improve fitness, focus on a balanced approach that includes regular cardiovascular exercise

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