1. A Common Mistake In BICEP Curl.Stop Doing Rong Workouts.

    A Common Mistake In BICEP Curl.Stop Doing Rong Workouts.

    18
  3. Spider curls Mistakes-- Spider curls tips for Beginners

    Spider curls Mistakes-- Spider curls tips for Beginners

    11
  4. Barbell Curl: How to Perform the Perfect Bicep Exercise

    Barbell Curl: How to Perform the Perfect Bicep Exercise

    7
    0
    24
  6. 5 EXERCISES TO BUILD A BIGGER BOOTY!! That butt squeeze though

    5 EXERCISES TO BUILD A BIGGER BOOTY!! That butt squeeze though

    5
    0
    2.69K
  7. This is the World's BEST Stretch for Rhomboid Muscle Pain!

    This is the World's BEST Stretch for Rhomboid Muscle Pain!

    32
  8. How to Do a Dumbbell Row | Back Workout

    How to Do a Dumbbell Row | Back Workout

    26
    1
  9. Top Self-Defense Moves | Karate Lessons

    Top Self-Defense Moves | Karate Lessons

    16
  11. Make your body strong and high gaining

    Make your body strong and high gaining

    3
    0
    744
  12. The Do's and Don'ts of the Barbell Curl

    The Do's and Don'ts of the Barbell Curl

    3
    0
    49
    2
  14. What Is Top Best Bicep Workout? 25 Strategies You Need To Know About Top Best Bicep Workout

    What Is Top Best Bicep Workout? 25 Strategies You Need To Know About Top Best Bicep Workout

    50