1 year agoMIKE MENTZER b | 100% FAILURE in a set ensures stimulation of ADAPTIVE RESPONSE for muscle growthDoctors To Trust
2 months ago⚒️2024💪01-01🍎 New Years @ The Gym Incline Bench Pressing 🍁 Helps Increase Bone Density 🍎 Healthy4Life 💦Health613
2 years agoDr Don Layman ||| NEED 9 AMINO ACIDS to stimulate mTOR...Plant proteins are always limiting #shortsDoctors To Trust
2 years agoDREW BAYE 3 | No need to rest between sets of heavy weights…It’s the EFFORT you useDoctors To Trust
1 year agoMIKE MENTZER d | Resistance training 2 PRINCIPLES—Both 100% EQUAL—1-workout itself 2-recovery periodDoctors To Trust