1. Spider curls Mistakes-- Spider curls tips for Beginners

    Spider curls Mistakes-- Spider curls tips for Beginners

    19
  2. 5 worst cardio exercise for glutes | Beginner's mistake | 5 worst glute workout mistakes women make!

    5 worst cardio exercise for glutes | Beginner's mistake | 5 worst glute workout mistakes women make!

    16
  3. Understanding Pelvic Floor Exercise: A Comprehensive Guide For Beginners

    Understanding Pelvic Floor Exercise: A Comprehensive Guide For Beginners

    7
  4. 🔥💪 Get Ready to Level Up Your Fitness Game! 💪🔥

    🔥💪 Get Ready to Level Up Your Fitness Game! 💪🔥

    3
    0
    109
    1
  5. Mastering the Biceps Curl: Build Stronger Arms with Proper Form

    Mastering the Biceps Curl: Build Stronger Arms with Proper Form

    5
  6. How to Know the Number of Sets for Glutes💯 Growth | 💪Ultimate Guide to Building Stronger Glutes🍑

    How to Know the Number of Sets for Glutes💯 Growth | 💪Ultimate Guide to Building Stronger Glutes🍑

    10
  7. Top 3 Beginner Work Out Mistakes #shorts

    Top 3 Beginner Work Out Mistakes #shorts

    13
  8. HOW TO GET ABS 🎯 Simple tricks & mistakes to avoid !!

    HOW TO GET ABS 🎯 Simple tricks & mistakes to avoid !!

    3
  9. leg workout Hot girl!Thai workout in gym for women#Hot women$hot girl,Thai workout in gym,Thai 2022

    leg workout Hot girl!Thai workout in gym for women#Hot women$hot girl,Thai workout in gym,Thai 2022

    50
  10. A girls in the gym builds a body | fitness gym video | girls video| xxx girls gym video

    A girls in the gym builds a body | fitness gym video | girls video| xxx girls gym video

    14
  11. The Importance Of Good Form At The Gym

    The Importance Of Good Form At The Gym

    33
  12. TOP 5 Gym Mistakes | Stop Doing This | 5 Beginner Gym Mistakes You Need to Avoid! #viral #subscribe

    TOP 5 Gym Mistakes | Stop Doing This | 5 Beginner Gym Mistakes You Need to Avoid! #viral #subscribe

    6
  13. Avoid Workout Mistakes❌❌ #shorts #workout (2)

    Avoid Workout Mistakes❌❌ #shorts #workout (2)

    142
  14. Avoid Workout Mistakes❌❌ #shorts #workout

    Avoid Workout Mistakes❌❌ #shorts #workout

    270