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  3. Working the Core with Laying Knee-Tucks!!

    Working the Core with Laying Knee-Tucks!!

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  6. Happy Hump Day Y'all... as in, Working on the Hump!

    Happy Hump Day Y'all... as in, Working on the Hump!

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  7. Working the Arms and Chest and Shoulders... Plank Side-Rotations!!

    Working the Arms and Chest and Shoulders... Plank Side-Rotations!!

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  11. Calisthenics is one thing... but Working-Out with Weights is entirely different!

    Calisthenics is one thing... but Working-Out with Weights is entirely different!

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  12. NBA - EARLY WORK. 😤 Jokić (14 PTS) cookin' in the post. SGA (12 PTS) gets the pivot-back J to drop.

    NBA - EARLY WORK. 😤 Jokić (14 PTS) cookin' in the post. SGA (12 PTS) gets the pivot-back J to drop.

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  14. Working them Abs Today... Go Man GO!!!

    Working them Abs Today... Go Man GO!!!

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  15. Working the Arms and Chest and Shoulders... Front-to-Side Reaches!!

    Working the Arms and Chest and Shoulders... Front-to-Side Reaches!!

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  16. Working the Arms, Shoulders and Chest... Push-Up Pulls!!

    Working the Arms, Shoulders and Chest... Push-Up Pulls!!

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  20. Morning PT with Sgt. T.J., Day 172 - Dynamic Plank Push-Ups!

    Morning PT with Sgt. T.J., Day 172 - Dynamic Plank Push-Ups!

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  21. Working it today! Stabilize with the Left, Crunch with the Right!

    Working it today! Stabilize with the Left, Crunch with the Right!

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  24. Morning PT with Sgt. T.J., Day 172 - Toe Taps!!

    Morning PT with Sgt. T.J., Day 172 - Toe Taps!!

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  25. Morning PT with Sgt. T.J., Day 172 - LAST MOVE!!

    Morning PT with Sgt. T.J., Day 172 - LAST MOVE!!

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