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  1. Blue Dragon Sea Slug Gently Swims

    Blue Dragon Sea Slug Gently Swims

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  2. PR day Ohp bench press squat

    PR day Ohp bench press squat

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  4. Best Shoulder Exercises - OHP - Over Head Press - Military Press - Shoulder Exercises

    Best Shoulder Exercises - OHP - Over Head Press - Military Press - Shoulder Exercises

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  5. We're all gonna make it. 3x10 50 Kgs Strict OHP. Last Set.

    We're all gonna make it. 3x10 50 Kgs Strict OHP. Last Set.

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  6. Meh.... 57.5 Kgs x5 Overhead Press (The Sephist Method 🤟🏻)

    Meh.... 57.5 Kgs x5 Overhead Press (The Sephist Method 🤟🏻)

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