Crunch Fitness - Back Fist Low/High Vertical Punches - July 16, 2025
Roger Koo's Personal Workouts at age 71 onwards.
Mile Fitness Day 10
Mile Fitness
Crunch Fitness - Round Kicks - July 16, 2025
Roger Koo's Personal Workouts at age 71 onwards.
Mile Fitness Day 12
Mile Fitness
Crunch Fitness - Back Fist from a relaxed position - July 17, 2025
Roger Koo's Personal Workouts at age 71 onwards.
Crunch Fitness - Distance Kicks - July 17, 2025
Roger Koo's Personal Workouts at age 71 onwards.
Mile Fitness Day 11
Mile Fitness
Crunch Fitness - Low/High Front Kicks - July 14, 2025
Roger Koo's Personal Workouts at age 71 onwards.
Crunch Fitness - Side Kicks - July 15, 2025
Roger Koo's Personal Workouts at age 71 onwards.
Crunch Fitness - Upper Cuts - July 15, 2025
Roger Koo's Personal Workouts at age 71 onwards.
Crunch Fitness - Axe Kicks - July 15, 2025
Roger Koo's Personal Workouts at age 71 onwards.
Crunch Fitness - 4 Combo Vertical & Upper Cuts - July 15, 2025
Roger Koo's Personal Workouts at age 71 onwards.
Crunch Fitness - High Vertical Punches - July 14, 2025
Roger Koo's Personal Workouts at age 71 onwards.
Day Twelve of Mile Fitness #shorts
Mile Fitness
Day Nine of Mile Fitness #shorts
Mile Fitness
Day Five of Mile Fitness #shorts
Mile Fitness
Day Three of Mile Fitness #shorts
Mile Fitness
Day Four of Mile Fitness #shorts
Mile Fitness
Mile Fitness Day 3
Mile Fitness
Day Five of Mile Fitness #shorts
Mile Fitness
From Near Wheelchair to a 2-Mile Walk | TAH Healing Testimonial
HeatherSilvaArt
Mile Fitness Day 3
Mile Fitness
Mile High Musts: Movement Climbing and Fitness
KMGH
Bench Press, Barbell Rows, and Mile Runs
Cars4ndBars
Mile Fitness Day 9
Mile Fitness