1 year agoBee Breathing To Soothe the Nervous System #yoga #breathwork #pranayama #relaxation #calming #vagusYoga With Stephanie
1 year agoStress Awareness Alternate Nostril Breathing Exercise To Reduce StressEd Harrold Life With Breath
2 years ago5 5 5 5 ❯ Box Breathing Technique Guided ❯ square breathing ❯ Navy Seals Technique #Shortsmedit-o-rama