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  1. 20 MIN EXPRESS SHOULDER WORKOUT - With Light Weights, No Repeat Exercises

    20 MIN EXPRESS SHOULDER WORKOUT - With Light Weights, No Repeat Exercises

    50
  2. AeroPilates Shoulder Workout // Corrective Exercise // Pilates Reformer Strong Shoulders // NO KNEES

    AeroPilates Shoulder Workout // Corrective Exercise // Pilates Reformer Strong Shoulders // NO KNEES

    24
    5
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  6. Day 26 of 28 Days to a Summer-Ready Yoga Body & Mind || Arm and Shoulder Workout || Yoga Challenge

    Day 26 of 28 Days to a Summer-Ready Yoga Body & Mind || Arm and Shoulder Workout || Yoga Challenge

    116
  7. Something About 20-Min. Great Upper Body Stretch Flow After a Workout | Yoga for Release

    Something About 20-Min. Great Upper Body Stretch Flow After a Workout | Yoga for Release

    19
  8. Fitmart Chest Shoulder & Tris Workout (free P90X style)

    Fitmart Chest Shoulder & Tris Workout (free P90X style)

    38
    6
    395
  9. 20 minute full body weighted workout: Build total body strength & muscle with dumbbells

    20 minute full body weighted workout: Build total body strength & muscle with dumbbells

    53
    5
    712
    10
  11. Day 3 of 28 Days to a Summer-Ready Yoga Body & Mind || Back Workout || Yoga Challenge

    Day 3 of 28 Days to a Summer-Ready Yoga Body & Mind || Back Workout || Yoga Challenge

    4
    0
    321
    3
  12. Cardio Club: cardio exercise combination 40/20

    Cardio Club: cardio exercise combination 40/20

    36
  13. Day 27: 40MIN KILLER HIIT No jumping workout , Full Body no Equipment ( HIIT IT HARD - the comeback)

    Day 27: 40MIN KILLER HIIT No jumping workout , Full Body no Equipment ( HIIT IT HARD - the comeback)

    62
  15. For Better Results In The Gym, Start Your Workout With THESE Exercises | Mind Pump 2326

    For Better Results In The Gym, Start Your Workout With THESE Exercises | Mind Pump 2326

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    211
    2
  16. Day 19 of 28 Days to a Summer-Ready Yoga Body & Mind || Shoulder Workout || Yoga Challenge

    Day 19 of 28 Days to a Summer-Ready Yoga Body & Mind || Shoulder Workout || Yoga Challenge

    3
    0
    135
    1
  17. Day 10 of 28 Days to a Summer-Ready Yoga Body & Mind || Arms & Shoulders Workout || Yoga Challenge

    Day 10 of 28 Days to a Summer-Ready Yoga Body & Mind || Arms & Shoulders Workout || Yoga Challenge

    2
    0
    120
    1
  18. Fundamental Series - Pilates Matwork Beginner level - 45 mins - Full body workout

    Fundamental Series - Pilates Matwork Beginner level - 45 mins - Full body workout

    3
    0
    129
  19. Day 16 - Hard Gainer Calorie Packed Meal / Shoulder Workout

    Day 16 - Hard Gainer Calorie Packed Meal / Shoulder Workout

    13
  20. Day 20 of 28 Days to a Summer-Ready Yoga Body & Mind || Back Workout || Yoga Challenge

    Day 20 of 28 Days to a Summer-Ready Yoga Body & Mind || Back Workout || Yoga Challenge

    3
    0
    157
    1
  21. Day 12: 30 MIN TABATA PARTY Workout, with TABATA song , no Equipment ( HIIT it Hard, the comeback)

    Day 12: 30 MIN TABATA PARTY Workout, with TABATA song , no Equipment ( HIIT it Hard, the comeback)

    46
    1
  22. Pilates Strong Upper Back Workout - Get Stronger, Look Better, and Stay Injury-Free

    Pilates Strong Upper Back Workout - Get Stronger, Look Better, and Stay Injury-Free

    31
  23. Day 5: 30Min TABATA HIIT WORKOUT - No Equipment with TABATA song

    Day 5: 30Min TABATA HIIT WORKOUT - No Equipment with TABATA song

    64
  24. Shoulders and Core Calisthenics Workout + Exercises to Advance to Handstand Push Ups, Push Ups, +

    Shoulders and Core Calisthenics Workout + Exercises to Advance to Handstand Push Ups, Push Ups, +

    44
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