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  1. 30-MIN Lower Body Workout: Quads, Hamstrings, Glutes & Core - DB Lower B

    30-MIN Lower Body Workout: Quads, Hamstrings, Glutes & Core - DB Lower B

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  3. 40-Minute Lower Body Workout - DB Lower C

    40-Minute Lower Body Workout - DB Lower C

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    4
    5
  4. Massage Therapy | Ultra Relaxing Leg & Foot Massage, Quad Compressions for Muscles

    Massage Therapy | Ultra Relaxing Leg & Foot Massage, Quad Compressions for Muscles

    32
    5
    60
  5. 20 Min Yoga For Flexibility | Daily Yoga Stretch Class For Tension Release & Stiffness

    20 Min Yoga For Flexibility | Daily Yoga Stretch Class For Tension Release & Stiffness

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  6. HardGainer Winter Bulk Day 34 - Quads, Calves & Neck (Home Workout)

    HardGainer Winter Bulk Day 34 - Quads, Calves & Neck (Home Workout)

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  8. 20 MIN DUMBBELL USW ONLY UPPER BODY WORKOUT HOME WORK- FEMALE GYM WORKOUTS

    20 MIN DUMBBELL USW ONLY UPPER BODY WORKOUT HOME WORK- FEMALE GYM WORKOUTS

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  10. FULL WEEK OF What My Workouts Actually Look Like- FEMALE GYM WORKOUTS

    FULL WEEK OF What My Workouts Actually Look Like- FEMALE GYM WORKOUTS

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  11. WEEK 1 _ Weight Training for Beginners - FEMALE GYM WORKOUTS

    WEEK 1 _ Weight Training for Beginners - FEMALE GYM WORKOUTS

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    135
  12. FULL WEEK OF WORKOUTS _ 4 Day Gym Routines- FEMALE GYM WORKOUTS

    FULL WEEK OF WORKOUTS _ 4 Day Gym Routines- FEMALE GYM WORKOUTS

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  14. GROW YOUR GLUTES AT HOME _ Booty Workout- FEMALE GYM WORKOUTS

    GROW YOUR GLUTES AT HOME _ Booty Workout- FEMALE GYM WORKOUTS

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  15. HardGainer Winter Bulk Day 30 - PUSH & NECK (Home Workout)

    HardGainer Winter Bulk Day 30 - PUSH & NECK (Home Workout)

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  16. WEEK 2 _ Weight Training for Beginners- FEMALE GYM WORKOUTS

    WEEK 2 _ Weight Training for Beginners- FEMALE GYM WORKOUTS

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  17. WEEK 4 - Weight Training for Beginners- FEMALE GYM WORKOUTS

    WEEK 4 - Weight Training for Beginners- FEMALE GYM WORKOUTS

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  18. STEP BY STEP BOOTY BURN WORKOUT DUMBBELL ONLY- FEMALE GYM WORKOUTS

    STEP BY STEP BOOTY BURN WORKOUT DUMBBELL ONLY- FEMALE GYM WORKOUTS

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  19. STEP BY STEP BEGINNER UPPER BODY WORKOUTVIDEO- FEMALE GYM WORKOUTS

    STEP BY STEP BEGINNER UPPER BODY WORKOUTVIDEO- FEMALE GYM WORKOUTS

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  21. WEEK 3 _ Weight Training for Beginners Workout Guide- FEMALE GYM WORKOUTS

    WEEK 3 _ Weight Training for Beginners Workout Guide- FEMALE GYM WORKOUTS

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  22. FULL VIDEO WEEK OF WORKOUTS _ Do at the Gym- FEMALE GYM WORKOUTS

    FULL VIDEO WEEK OF WORKOUTS _ Do at the Gym- FEMALE GYM WORKOUTS

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  23. TLF Tempo Collection Try On Haul & Review FULL VIDEO- FEMALE GYM WORKOUTS

    TLF Tempo Collection Try On Haul & Review FULL VIDEO- FEMALE GYM WORKOUTS

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  24. WEEKLY VLOG _ HANGIN W THE FAM _ WORK _ NAILS- FEMALE GYM WORKOUTS

    WEEKLY VLOG _ HANGIN W THE FAM _ WORK _ NAILS- FEMALE GYM WORKOUTS

    17