1. 

   4 years ago

   Yoga Advanced Hip Openers for Center Splits | Build Flexibility with Alex

   PsycheTruth
2. 

   4 years ago

   Yoga Advanced Flexibility Flow, Hamstrings High Extensions with Alex

   PsycheTruth
3. 

   2 years ago

   Flexibility Full Body, Deep Stretches, How to Become Flexible | Advanced, 20 Minute Routine

   PsycheTruth
4. 

   4 years ago

   Deep Full Body Yoga Stretch | Advanced Flexibility with Alex

   PsycheTruth
5. 

   3 years ago

   Invigorating Morning Yoga Workout | Full Body Flexibility Advanced your Practice with Alex

   PsycheTruth
6. 

   1 year ago

   🔥 Intermediate to Advanced Full Body Pilates – No Equipment Needed! 🔥

   PsycheTruth
7. 

   4 years ago

   Introductory Mat Pilates Workout Day 1

   Karen Alewine Pilates
8. 

   4 years ago

   20 Minute Yoga Advanced Flexibility Class with Alex | Building Strength

   PsycheTruth
9. 

   3 years ago

   Introductory Mat Pilates Workout Day 8

   Karen Alewine Pilates
10. 

    4 years ago

    Introductory Mat Pilates Workout Day 3

    Karen Alewine Pilates
11. 

    2 years ago

    Power Yoga! 1 Hour Full Body Lengthen & Tone, Deep Stretches, Burn Calories, Pain Relief with Alex 🔥

    PsycheTruth
12. 

    4 years ago

    Introductory Mat Pilates Workout Day 2

    Karen Alewine Pilates
13. 

    3 years ago

    Introductory Mat Pilates Workout Day 10

    Karen Alewine Pilates
14. 

    4 years ago

    Fundamental Mat Pilates Workout Day 25

    Karen Alewine Pilates
15. 

    4 years ago

    Introductory Mat Pilates Workout Day 5

    Karen Alewine Pilates
16. 

    3 years ago

    Introductory Mat Pilates Workout Day 11

    Karen Alewine Pilates
17. 

    4 years ago

    Introductory Mat Pilates Workout Day 4

    Karen Alewine Pilates
18. 

    4 years ago

    Fundamental Mat Pilates Workout Day 27

    Karen Alewine Pilates
19. 

    4 years ago

    Fundamental Mat Pilates Workout Day 29

    Karen Alewine Pilates
20. 

    3 years ago

    Introductory Mat Pilates Workout Day 7

    Karen Alewine Pilates
21. 

    4 years ago

    Fundamental Mat Pilates Workout Day 28

    Karen Alewine Pilates
22. 

    3 years ago

    Introductory Mat Pilates Workout Day 9

    Karen Alewine Pilates
23. 

    4 years ago

    Fundamental Mat Pilates Workout Day 8

    Karen Alewine Pilates
24. 

    4 years ago

    Fundamental Mat Pilates Workout Day 19

    Karen Alewine Pilates
25. 

    4 years ago

    Fundamental Mat Pilates Workout Day 22

    Karen Alewine Pilates