1. Episode 50: Author J.E. Shook "GLuteus Maximus vs. Roland Dyce"

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  2. Episode 37 - Bret Contreras PhD opines on the latest study on squats vs. hip thrusts

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  3. Booty Workout Challenge

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  5. Goddess Kyaa Chimera Talks to Nacho Vegas about the back door!!!!

    Goddess Kyaa Chimera Talks to Nacho Vegas about the back door!!!!

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