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  1. One Dumbbell ONLY | Intense Shoulder Workout to BUILD MUSCLE | 30 Minutes

    One Dumbbell ONLY | Intense Shoulder Workout to BUILD MUSCLE | 30 Minutes

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  2. Burn Fat & Tone Your Body in 20 Minutes: Dumbbell EMOM Workout for Women over 40

    Burn Fat & Tone Your Body in 20 Minutes: Dumbbell EMOM Workout for Women over 40

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  3. ✨ BACK + BI’S ✨ follow along workout

    ✨ BACK + BI’S ✨ follow along workout

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  4. From a Skinny Bitch to a Decent physique. What I did...

    From a Skinny Bitch to a Decent physique. What I did...

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  5. 30 Minutes of INTENSITY 🔥 Follow Along DUMBBELL Workout

    30 Minutes of INTENSITY 🔥 Follow Along DUMBBELL Workout

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  6. CHEST, TRI’S, SHOULDERS follow along workout

    CHEST, TRI’S, SHOULDERS follow along workout

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  7. ✨UPPER BODY✨ follow along workout

    ✨UPPER BODY✨ follow along workout

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  8. "SHOULDER OVERLOAD" Pressing weight, face slaps, & skipping abs| Peace Bi Piece (Gym Edition) VLOG 5

    "SHOULDER OVERLOAD" Pressing weight, face slaps, & skipping abs| Peace Bi Piece (Gym Edition) VLOG 5

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  9. ✨FULL BODY✨ follow along workout

    ✨FULL BODY✨ follow along workout

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