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  1. Teaching a complete beginner the kettlebell swing in 1 hour

    Teaching a complete beginner the kettlebell swing in 1 hour

    70
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    148
  3. 15 Minute HIIT Workout - Episode 16: Legs + Abs With Kettlebells

    15 Minute HIIT Workout - Episode 16: Legs + Abs With Kettlebells

    51
  4. 5Rds 75 DUs, 25 Kb Swings 70lbs, 1000m C2 Bike

    5Rds 75 DUs, 25 Kb Swings 70lbs, 1000m C2 Bike

    18