1. 30 Min No-Jump Workout to Melt Upper and Lower Belly Fat

    30 Min No-Jump Workout to Melt Upper and Lower Belly Fat

    45
  2. 60 min Hands Free Yoga Flow - No Wrists Yoga (no planks or downward dog) - lower body workout

    60 min Hands Free Yoga Flow - No Wrists Yoga (no planks or downward dog) - lower body workout

    3
    0
    426
  3. Day 2 of 28 Days to a Summer-Ready Yoga Body & Mind || Core Workout || Yoga Challenge

    Day 2 of 28 Days to a Summer-Ready Yoga Body & Mind || Core Workout || Yoga Challenge

    6
    0
    223
  4. Day 3 of 28 Days to a Summer-Ready Yoga Body & Mind || Back Workout || Yoga Challenge

    Day 3 of 28 Days to a Summer-Ready Yoga Body & Mind || Back Workout || Yoga Challenge

    4
    0
    273
    2
  5. Day 1 of 28 Days to a Summer-Ready Yoga Body & Mind || Leg Workout Exercise || Yoga Flow Challenge

    Day 1 of 28 Days to a Summer-Ready Yoga Body & Mind || Leg Workout Exercise || Yoga Flow Challenge

    4
    0
    199
  7. Day 20 of 28 Days to a Summer-Ready Yoga Body & Mind || Back Workout || Yoga Challenge

    Day 20 of 28 Days to a Summer-Ready Yoga Body & Mind || Back Workout || Yoga Challenge

    3
    0
    115
    1
  8. Dog Bowl Manifestations: Full Meal Ox Day 1149

    Dog Bowl Manifestations: Full Meal Ox Day 1149

    4
    0
    24
  9. TEAM JAY REQUESTED WORKOUT DJ MIX

    TEAM JAY REQUESTED WORKOUT DJ MIX

    107
  10. Day 13 of 28 Days to a Summer-Ready Yoga Body & Mind || Back & Chest Yoga Workout || Yoga Challenge

    Day 13 of 28 Days to a Summer-Ready Yoga Body & Mind || Back & Chest Yoga Workout || Yoga Challenge

    4
    0
    120
  11. Colten SLAMS Barbell Spin, Builds His Weiner (dog) Empire, and Rogue Qualifier

    Colten SLAMS Barbell Spin, Builds His Weiner (dog) Empire, and Rogue Qualifier

    11
  12. Beginners Yoga, How to do Down Dog, Warrior 1 & 2 | 30 Day Yoga For A Calm Mind w/ Eliz, Day 3

    Beginners Yoga, How to do Down Dog, Warrior 1 & 2 | 30 Day Yoga For A Calm Mind w/ Eliz, Day 3

    16
    2
    2
  14. 40 MIN STRENGTH Workout With Weights, Full Body, No Repeat

    40 MIN STRENGTH Workout With Weights, Full Body, No Repeat

    12
    0
    10.2K
  15. Here is the best Fitness Best Fitness Gym ROCK Gym Motivation Music Boosted Work

    Here is the best Fitness Best Fitness Gym ROCK Gym Motivation Music Boosted Work

    196
  16. Cardio 3 minute block workout

    Cardio 3 minute block workout

    20
  18. Day 10 of 28 Days to a Summer-Ready Yoga Body & Mind || Arms & Shoulders Workout || Yoga Challenge

    Day 10 of 28 Days to a Summer-Ready Yoga Body & Mind || Arms & Shoulders Workout || Yoga Challenge

    2
    0
    80
    1
  19. Day 23 of 28 Days to a Summer-Ready Yoga Body & Mind || Core Workout || Yoga Challenge

    Day 23 of 28 Days to a Summer-Ready Yoga Body & Mind || Core Workout || Yoga Challenge

    2
    0
    112
  20. Conditioning cardio and Core

    Conditioning cardio and Core

    18
  23. Football and workout fanatics, this one is for you! Battlehawks WR Darrius Shepherd joins me

    Football and workout fanatics, this one is for you! Battlehawks WR Darrius Shepherd joins me

    33
    1
  24. Day 24 of 28 Days to a Summer-Ready Yoga Body & Mind || Hip Workout|| Yoga Challenge

    Day 24 of 28 Days to a Summer-Ready Yoga Body & Mind || Hip Workout|| Yoga Challenge

    101
  25. Cardio 3 minute block workout

    Cardio 3 minute block workout

    15