15 days agoDay 24: 30MIN TONED ARMS& Back workout - with weight (HIIT IT HARD - the comeback challenge)Khoshi58
2 months agoDay 10: 35 Min total upper body workout - with weight ( HIIT IT HARD - the comeback)Khoshi58
4 years agoWorkout routine for L4 L5 / L5 S1 Disc bulges and Sciatica Pain (Intermediate)Bob The Physio