1. 🎙️ Episode Title: Overcoming Obstacles and Transforming Lives with Daniel Spencer 🏋️‍♂️

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  3. Breaking the Cycle of Unhealthy Habits with Roman Fischer

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  6. The Big Problem with Veganism | Chris Jeffries & Plant Geezer | #201 HR Podcast

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  8. Episode 298: Luke- Inside the Thrill of Competitive Airsoft: Leadership, Adversity, and Community

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  9. Silence Your Inner Critic, Ignite Your Health: Tools & Strategies for Lasting Transformation

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  10. Quit Smoking - Stephenie Dodier & Ashley James - #115

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  12. Dr. Caroline Leaf: 5 Simple Steps to Rewire and Optimize Your Brain

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  13. Why "Woke" Thinking Steals Gratitude + Resilience From Humans | Robb Wolf

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  14. We Agnostics - Chapter 4 - Big Book - Alcoholics Anonymous - Read Along

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  15. There Is A Solution - Chapter 2 - Big Book - Alcoholics Anonymous - Read Along

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