1. Guided Meditation for the Present Moment | Mindfulness to Ground Yourself & Find Peace Now

    Guided Meditation for the Present Moment | Mindfulness to Ground Yourself & Find Peace Now

    16
  2. Yoga Stretch For Recovery Days | 2 Minute Yoga Practice

    Yoga Stretch For Recovery Days | 2 Minute Yoga Practice

    47
  3. Classical Guitar Cover of "Pavan #5" by Luys Milàn | Performed by David Michael Cray (Crayfish)

    Classical Guitar Cover of "Pavan #5" by Luys Milàn | Performed by David Michael Cray (Crayfish)

    2
  4. Sarcastic Meditation for Overthinkers | Comedy Mindfulness That Actually Calms Your Racing Mind

    Sarcastic Meditation for Overthinkers | Comedy Mindfulness That Actually Calms Your Racing Mind

    11
  5. 20-Min Upper Body Yoga for Sore Muscles | Post-Workout Stretch for Fast Recovery

    20-Min Upper Body Yoga for Sore Muscles | Post-Workout Stretch for Fast Recovery

    8
    1