1. Motivation Gets You Started, But Discipline Keeps You Going

    Motivation Gets You Started, But Discipline Keeps You Going

    20
  2. Early Morning Conditioning, Midsection & Mobility (Day 1157)

    Early Morning Conditioning, Midsection & Mobility (Day 1157)

  3. A delightful NINETY MINUTE conditioning session before Day 2 of Speed Camp (Day 1158)

    A delightful NINETY MINUTE conditioning session before Day 2 of Speed Camp (Day 1158)

  4. DOCTOR EXPOSES: The Real Reason You're Getting More Cranky and Depressed (It's NOT Just Aging

    DOCTOR EXPOSES: The Real Reason You're Getting More Cranky and Depressed (It's NOT Just Aging

    15
  5. 1000 Day Journey 0693 To Cone or Not To Cone?

    1000 Day Journey 0693 To Cone or Not To Cone?

    28