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  6. The Real Monica Adams Meets Orange Theory Fitness in Fenton

    The Real Monica Adams Meets Orange Theory Fitness in Fenton

    32
  7. Allow the whispers of your divine heart to be louder than the noise of the head

    Allow the whispers of your divine heart to be louder than the noise of the head

    8
  8. Standing Desks and Beyond: Exploring Alternatives to Traditional Seating

    Standing Desks and Beyond: Exploring Alternatives to Traditional Seating

    13
  9. Every Day Is a Battle: Embracing the Fight for Your Life

    Every Day Is a Battle: Embracing the Fight for Your Life

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    27
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  10. How to Stay Hydrated for Better Fitness and Health: Tips and Tricks

    How to Stay Hydrated for Better Fitness and Health: Tips and Tricks

    57
  14. Eating VS Burning Off A Big Mac (Science Explained)

    Eating VS Burning Off A Big Mac (Science Explained)

    55
  15. The Smartest Way To Quickly Lose Fat (Mini-Cuts Explained)

    The Smartest Way To Quickly Lose Fat (Mini-Cuts Explained)

    64
  16. I Tested Bodyweight Training Only And This Happened

    I Tested Bodyweight Training Only And This Happened

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    496
  17. The PERFECT 10 Minute HIIT Cardio Workout To Lose Fat (Gym or Home)

    The PERFECT 10 Minute HIIT Cardio Workout To Lose Fat (Gym or Home)

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    421
  18. How Long It ACTUALLY Takes to Burn Off A Big Mac

    How Long It ACTUALLY Takes to Burn Off A Big Mac

    2
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    77
  19. Shapeshifter Yoga – Discover The Truth!

    Shapeshifter Yoga – Discover The Truth!

    196