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  1. Mindful self compassion therapy, self kindness, compassion for yourself, compassion in relationship

    Mindful self compassion therapy, self kindness, compassion for yourself, compassion in relationship

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  2. 𝗗𝗼𝗲𝘀 𝗛𝗼𝗹𝗶𝗱𝗮𝘆𝘀 𝗦𝘁𝗿𝗲𝘀𝘀 𝗬𝗼𝘂? 😓 𝗛𝗼𝘄 𝘁𝗼 𝗠𝗮𝗻𝗮𝗴𝗲 𝗛𝗼𝗹𝗶𝗱𝗮𝘆 𝗦𝘁𝗿𝗲𝘀𝘀🎄

    𝗗𝗼𝗲𝘀 𝗛𝗼𝗹𝗶𝗱𝗮𝘆𝘀 𝗦𝘁𝗿𝗲𝘀𝘀 𝗬𝗼𝘂? 😓 𝗛𝗼𝘄 𝘁𝗼 𝗠𝗮𝗻𝗮𝗴𝗲 𝗛𝗼𝗹𝗶𝗱𝗮𝘆 𝗦𝘁𝗿𝗲𝘀𝘀🎄

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