All Videos Channels
  2. Is your Leg Pain Sciatica or Stenosis? How to Tell & How to Treat

    Is your Leg Pain Sciatica or Stenosis? How to Tell & How to Treat

    12
    0
    488
    2
  4. Absolute Best Cold Pack You Can Make Yourself- Better than Gel.

    Absolute Best Cold Pack You Can Make Yourself- Better than Gel.

    19
    0
    491
    3
  7. Everybody With Hip Pain Should Try One Certain Thing!

    Everybody With Hip Pain Should Try One Certain Thing!

    12
    0
    390
  10. Facial Exercises for Stroke, Bell's Palsy, & Parkinson's Disease

    Facial Exercises for Stroke, Bell's Palsy, & Parkinson's Disease

    305
  11. How to Perform Nerve Flossing For A Pinched Nerve In Your Neck (Median, Ulnar, or Radial)

    How to Perform Nerve Flossing For A Pinched Nerve In Your Neck (Median, Ulnar, or Radial)

    5
    1
    324
  12. The Single Best Abdominal Exercise (in our opinion- great ab workout)

    The Single Best Abdominal Exercise (in our opinion- great ab workout)

    6
    0
    390
    1
  14. Good News!! If diagnosed with DDD (Degenerative Disc Disease) Must Know This!!

    Good News!! If diagnosed with DDD (Degenerative Disc Disease) Must Know This!!

    7
    0
    223
  15. STOP Hand, Knuckles, & Finger Pain/Stiffness! 5 Most Common Causes & Self Treatments

    STOP Hand, Knuckles, & Finger Pain/Stiffness! 5 Most Common Causes & Self Treatments

    8
    0
    373
    1
  16. Cracked & Broken Ribs: Essential Precautions, At Home Treatment and Recovery Time. (Updated)

    Cracked & Broken Ribs: Essential Precautions, At Home Treatment and Recovery Time. (Updated)

    3
    0
    252
  18. Do this 1-minute foot and ankle workout for better balance and walking #shorts

    Do this 1-minute foot and ankle workout for better balance and walking #shorts

    8
    0
    254
  19. 6 Best Low Back Stretches For MAX Pain Relief (Every Position)

    6 Best Low Back Stretches For MAX Pain Relief (Every Position)

    5
    0
    355
  20. Chest Stretch for Tight or Sore Muscles: Pectoralis Major and Minor

    Chest Stretch for Tight or Sore Muscles: Pectoralis Major and Minor

    5
    0
    322
  21. Best Leg Circulation With Lymphedema - Biggest Problem BUT Easiest To Fix!

    Best Leg Circulation With Lymphedema - Biggest Problem BUT Easiest To Fix!

    6
    0
    371
  23. Improve Mobility To EASILY Put On Shoes With Arthritis 3 Exercises

    Improve Mobility To EASILY Put On Shoes With Arthritis 3 Exercises

    10
    0
    396
  24. Top 5 Reasons Older Adults Stop Walking & How To Avoid This

    Top 5 Reasons Older Adults Stop Walking & How To Avoid This

    15
    0
    599
    3
Prev Next