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  1. 60MIN HIIT workout w/ WEIGHTS + MINI BAND (option NO EQUIPMENT)

    60MIN HIIT workout w/ WEIGHTS + MINI BAND (option NO EQUIPMENT)

    28
  2. 60MIN Full Body HIIT workout w/ WEIGHTS + MINI BAND (option NO EQUIPMENT)

    60MIN Full Body HIIT workout w/ WEIGHTS + MINI BAND (option NO EQUIPMENT)

    90
    1
  3. The Body's Ingenious Design: Fueling High- Intensity Activities

    The Body's Ingenious Design: Fueling High- Intensity Activities

    20
  4. 60MIN HIIT workout w/ WEIGHTS + MINI BAND (option NO EQUIPMENT)

    60MIN HIIT workout w/ WEIGHTS + MINI BAND (option NO EQUIPMENT)

    38
    2